Like olive oil and mustard oil, coconut oil also holds a strong place in our kitchen. We love the unique flavor coconut oil adds to these dishes – from rasam to sambar and avial. Apart from this we also like to include it as a dressing for our salads. Keeping in mind its versatility, we have decided to pick some of the best coconut oil alternatives that you can also consider adding to your daily diet. Along with the flavor and aroma, each of these coconut oils is loaded with Vitamin E, Luric Acid which benefits your health in many ways. read on.
Here are 5 healthy coconut oil alternatives for you:
1. MaxCare Virgin Coconut Oil
This multi-purpose oil extracted from garden fresh coconut milk can be used for frying, baking and frying a variety of dishes. In addition, you can also use it for topical application to promote skin and hair health.
2. Disano Cold Pressed Virgin Coconut Oil
Another coconut oil extracted from fresh coconut milk, the taste, texture and aroma of this coconut oil can add a tempting punch to any boring recipe. All you need is a teaspoon of this oil and some curry leaves and mustard seeds to add a delicious tadka to your curry.
3. Coco Soul Virgin Coconut Oil
Along with being friendly and aromatic, this coconut oil is also considered a good source of energy. Plus, it is also a perfect option for people on a keto diet.
4. Vedaka Virgin Coconut Oil
This oil is extracted using cold pressed technology and has a soothing aroma of roasted coconut, making it a perfect choice for cooking all your favorite curries. Also, it comes with an anti-spillage bottle which makes it easy to use and store.
5. Organic India Coconut Oil
You can use this versatile organic coconut oil in so many ways – to create a variety of recipes to care for skin, hair and more. This pure and fragrant, this oil can be a great addition to your kitchen.
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